Become a Member and benefit from our Holistic offering.
Body20 members receive all-inclusive support from our proprietary FitTrac Program. This includes nutritional support and personalized meal plans, supplementation, and lifestyle tips from the Nutrition Doctor service, on-going InBody body composition scans and fitness evaluations, as well as continuous support from our Body20 Qualified Coaches who help you to troubleshoot all different aspects of your lifestyle and adjust accordingly.
Enjoy the Benefits of being a member with Body20’s FitTrac
- Progressive EMS Personal Training
- Weekly InBody Assessments
- FitTrac Progression & Results Tracking
- Customised Eating Plan
- Supplementation Expertise
- Dedicated Nutritional Support WhatsApp Line
- Lifestyle Troubleshooting & Recommendation
InBody Assessments
InBody is an express body assessment tool that establishes a baseline to accurately track your performance and monitor your progress throughout your Body20 training regime.
The assessment looks at various factors including weight, body mass index (BMI), body fat percentage, lean muscle mass, and other biometric information. InBody also monitors muscle imbalances and identifies critical areas to target during your Body20 workout for better results.
Body20 InBody
By actively tracking your results we are able to monitor the following values:
