Top 10 Benefits of training with Body20

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The Science behind the Technology

Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.

Body20 training programs are proven to be signifcantly more effective than any conventional gym workouts!

This is because the electro magnetic technology activates more muscle fibres in a shorter amount of time, which means your muscles work harder during the 20-minute exercise session. It’s not cheating – it’s just more efficient.

Body20 For Life

Become a Member and benefit from our Holistic offering.

Body20 members enjoy the immense benefits of progressive EMS training and continuous support from qualified Coaches who are dedicated to your fitness journey. Our Studios use weekly InBody body composition scans and our FitTrac progression tracking programme to monitor your journey and progress with us. Our holistic offering also includes the services of our Nutrition Doctor team, giving you access to personalised meal plans, supplementation and lifestyle tips.

Body20 is the market leader and largest EMS network in South Africa. We are unique because of our comprehensive service offering that includes everything you need to become stronger and fitter in only 20 minutes per session. Book a demo today and discover what it means to Activate Your Potential.

Mossie Schoeman

Mossie Schoeman
owner

Body20 Meyersdal

Shop UL6, Meyersdal Mall, c/o Michelle Avenue and Hennie Alberts Street, Meyersdal, Alberton, 1448

Tel : 061 501 3591

Email : meyersdal@body20.co.za

After 30 years in the corporate industry, Mossie Schoeman finally took the leap to start her own business. One fortuitous morning, after watching an interview with Body20 CEO Bertus Albertse, Mossie decided to take the leap and open a Body20 franchise.

“Body20 gave me an opportunity to invest in a business that promotes wellbeing with the use of technology. Exercising helped me take care of my mind and body, which in turn has improved all areas of my life! I wanted to inspire others to take back control and I love Body20’s holistic approach. No matter your age or fitness level, Body20 can be a powerful system to improve your health and outlook on life.”