InBody is an express body assessment tool that is used to establish a baseline for each client's body compositions that includes results on the client's body fat percentage and lean mass content amongst other valuable information.
InBody active progress evaluations enable our members to accurately track results and monitor progress throughout their Body20 training regime. Body20 members together with trained Body20 champs can now monitor muscle imbalances and identify body fat to strategically target critical areas with Technology Driven training to achieve maximum results.
Female, Age 37
This client is one of those amazing stories you want to shout from the rooftops. The client started out on her MakeOver package as a shy, uncoordinated, unfit individual – not at all convinced that EMS Technology Training is the way to go OR that it could be effective at all. After just five weeks, she showed MASSIVE improvements in her movement, her confidence levels are up and she lost an amazing 3% body fat.
Female, Age 23
Client is naturally petite, but upon doing her InBody readings it became apparent that she carries a significant amount of body fat on her small frame. She enjoys exercise in her daily life, but has never been able to achieve the body tone she wanted. After 10 weeks (2 MakeOver Vouchers) she has dropped 5% body fat and another two dress sizes.
Female, Age 30
Client trains twice a week (on contract) and enjoys walking / jogging as a means to de-stress apart from technology training. She has shown tremendous results in 6 weeks – dropping nearly 2% in body fat and taking into account that client had a bad spell of flu that gave her a slight set back.
Male, Age 30
Client leads an extremely active lifestyle but also has a very stressful career. He has shown tremendous results during his MakeOver Voucher and confirms that he is much stronger and fitter in the sport he trains in.
Male, Age 27
Client was extremely sceptical of technology focused training and the results that could be achieved in a 20 minute training session. Due to high demand on his time in a highly stressed business environment, the short training period required convinced him to start a MakeOver Voucher, more than potential results that could be achieved. This, however, changed very rapidly as he saw amazing results in a very short span of time. After about 6 weeks (he has already started with a second MakeOver voucher), he has already dropped an incredible 6.4% body fat.
Male, Age 25
Client wanted to see the effect and possible results he could achieve before committing to a long-term contract or a MakeOver Voucher. He did 4 individual strength sessions, thereafter he started a MakeOver Voucher. In total client has complete 11 EMS Technology Training sessions resulting in a fat loss of 5.5 kg (this is equal to a 5.4% drop in body fat) and gaining 5 kg of muscle.
The Inbody test provides a comprehensive view of body composition balance. The Inbody utilizes BIA (Bioelectrical Impedence Analysis) method which measures body water by obtaining the impedance index. This test is done on-site at your local Body20 studio.
Shift into your best shape
Improve your Inbody score and transform your shape. Drop Body Fat & Increase your Muscle.
InBody20 active progress evaluations enable our customers to accurately track results and monitor progress throughout their Body20 training regime.
By actively tracking your results we are able to monitor the following values: